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    • Ten Golden Exercises: (As chosen by a 20 year Physical Therapist)

    Ten Golden Exercises: (As chosen by a 20 year Physical Therapist)

    By Amazon

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    $ 4.99

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    Price last updated : Nov 07, 2024 3:13 AM

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      Ten Golden Exercises: (As chosen by a 20 year Physical Therapist)

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      The Ultimate Exercise Foundation for Preventing Injuries and Functioning Better! 🏋️‍♀️💪 Discover the most important simple exercises to prevent injuries and keep yourself mobile and active at home.

      Learn from an experienced Physical Therapist with over 20 years of knowledge and success in helping patients.

      This comprehensive guide covers all major body parts, providing you with a solid exercise foundation to prevent common biomechanical dysfunctions.

      Whether young or old, this book will help you function better now and throughout your life! 🌟

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