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- The Hunger Diaries, or: How to Lose Weight Fasting and Eating Well
The Hunger Diaries, or: How to Lose Weight Fasting and Eating Well
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The Hunger Diaries, or: How to Lose Weight Fasting and Eating Well
Lose Weight Real Quick! is a must-read for anyone struggling with their weight.
With a unique blend of humor, science, and real-life examples, this book will guide you through the process of losing weight in a healthy and sustainable way.
The author, Andrew Mackay, shares his personal journey of losing 17 lbs in just 15 days, and provides practical tips and strategies for achieving your weight loss goals.
Don't let the math and science scare you - this book breaks it down in a way that's easy to understand and implement.
Whether you're looking to lose a few pounds or make a significant lifestyle change, Lose Weight Real Quick! is the perfect resource for anyone ready to take control of their weight and their health.
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