Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation

Yoga for Every Body is a comprehensive guide to transforming your life through the ancient practice of yoga.

With over 50 illustrated postures, breathing exercises, and meditation techniques, this book will help you overcome anxiety and depression while improving your strength, flexibility, balance, and overall physical health.

Whether you're completely brand new to yoga or just looking for a more accessible way to practice, Yoga for Every Body is the perfect resource for anyone looking to transform their life.

Don't miss out on this life-changing opportunity - start your journey towards a happier, healthier you today!