The Healthy Gut Workbook: Whole-Body Healing for Heartburn, Ulcers, Constipation, IBS, Diverticulosis, and More

The Healthy Gut Workbook is a comprehensive guide to restoring your body's delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures.

With integrative treatment plans for various digestive problems such as heartburn, gastritis, diarrhea, constipation, excessive gas, gallstones, pancreatitis, liver disease, irritable bowel syndrome, Crohn's disease, ulcerative colitis, diverticulosis, and hemorrhoids, this book offers a holistic approach to improving your overall health.

Written by one of America's master teachers and authorities on integrative health, Victor Sierpina, The Healthy Gut Workbook is a must-read for anyone looking to improve their gut health and overall wellbeing.