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    • Diastasis Recti Pilates: Best Postnatal Pilates To Heal Ab Separation and Build Core Strength (Diastasis Recti Safe Exercises)

    Diastasis Recti Pilates: Best Postnatal Pilates To Heal Ab Separation and Build Core Strength (Diastasis Recti Safe Exercises)

    By Amazon

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    $ 5.99

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    Price last updated : Nov 07, 2024 3:13 AM

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      Diastasis Recti Pilates: Best Postnatal Pilates To Heal Ab Separation and Build Core Strength (Diastasis Recti Safe Exercises)

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      This book is a must-read for any mom who wants to get back in shape after pregnancy.

      With its gentle and low-impact exercises, Postnatal Pilates will help you repair and rebuild weakened muscles, alleviate joint and muscle pain, and restore strength and stamina.

      Say goodbye to your 'mommy tummy' and hello to a slimmer, stronger you!

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