Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)

The Gut Book - Unlocking the Power of Your Digestive System Discover the secrets of your digestive system and how to hone a healthy gut with this comprehensive guide.

Written by medical doctor and science star Giulia Enders, this book provides an in-depth look at the gut's magic, answering questions like: What's gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition, Enders includes a new section on the brain-gut connection, diving into groundbreaking discoveries of psychobiotics - microbes with psychological effects that can influence mental health conditions like depression and even stress.

With quirky charm and a great sense of humor, Enders explains everything readers did and didn't want to know about their innards in a uniquely Millennial and matter-of-fact way. Don't miss out on this unexpected page turner that will make you finally listen to those butterflies in your stomach - they're trying to tell you something important!