Lo haría, pero MI MENTE no me deja: Una guía para las adolescentes: Cómo entender y controlar tus pensamientos y sentimientos (PALABRAS DE SABIDURÍA PARA LAS ADOLESCENTES nº 2) (Spanish Edition)

This book is a game-changer for any adolescent struggling with negative thoughts, constant frustration, and self-doubt.

With over 20 years of experience as an expert in confidence for young adults, author Jacqui Letran provides real-life examples and easy-to-follow strategies to help readers overcome their challenges and achieve a happier state of mind.

From changing negative beliefs to creating a positive self-image, this book covers it all.

Readers will learn how to: • Cope with stress and frustration in a healthy way • Build self-esteem and confidence • Make better decisions and achieve goals • Maintain calmness and control even in difficult situations Don't let your teenager struggle alone – get them the help they need to succeed.

This book is a must-read for any parent or young adult looking to improve their mental health and well-being.

Order now and start seeing positive changes in your life!