Die andere Seite der Trauer: Verlustschmerz und Trauma aus eigener Kraft überwinden

This groundbreaking book by George A.

Bonanno challenges the conventional wisdom that trauma can never be overcome, leading to depression and other mental health issues.

Through extensive research and real-life examples, Bonanno shows that most people have a natural resilience that allows them to process traumatic events in a constructive way, leading to personal growth and healing.

This book offers hope and practical guidance for those struggling with loss, providing a lösungsorientierten approach to trauma processing that can help readers regain their inner balance, rebuild their lives, and grow as individuals.

Whether you are an individual experiencing loss or a professional working in the field of mental health, this book is a must-read for anyone seeking to understand and overcome trauma.