The Complete Mediterranean Cookbook for Beginners 2023: 1001-Day Delicious Recipes | 21-Day MD Meal Plan | MD Shopping List | Living and Eating Well Every Day

The Complete Mediterranean Cookbook for Beginners is a comprehensive guide to healthy eating, packed with delicious and easy-to-follow recipes that will help you embrace the Mediterranean diet lifestyle.

With a 21-day meal plan, shopping list, and detailed instructions for each dish, this cookbook is perfect for anyone looking to improve their health and wellbeing.

Reduce your risk of obesity, type 2 diabetes, stroke, and coronary heart disease with the Mediterranean diet's plant-based approach.

Improve your gut health, lower your risk of dementia and cognitive decline, and reduce your risk of common cancers with this complete cookbook.

Get started on your journey to a healthier lifestyle today!