The Sugar Fix: The High-Fructose Fallout That Is Making You Fat and Sick: Johnson, Richard J.

The Low-Fructose Diet is a comprehensive guide to transforming your health by reducing your consumption of fructose, a harmful sugar found in table sugar, high-fructose corn syrup (HFCS), and many processed foods.

With the help of this book, you can: * Reduce your risk of obesity, diabetes, joint and abdominal pain, liver and kidney diseases, premature aging, and certain types of cancer * Satisfy your sweet tooth with delicious and easy-to-prepare low-fructose recipes * Follow a 12-rule plan for sustaining a low-fructose lifestyle for life * Counteract sugar's harmful effects through physical activity, sun exposure, supplements, and more Don't wait to transform your health - start your journey today with The Low-Fructose Diet!