Beyond Carrots : Best Foods For Eye Health A to Z

‘Beyond Carrots’ shatters the common myth that carrots are all you need for healthy vision.

There are over 30 nutrients your eyes need to protect and preserve them for a lifetime.

In this book, Dr.

Rudrani Banik shares this range of nutrients critical for healthy vision.

She highlights the Best Foods for Eye Health A to Z, an entire alphabet of foods richest in these nutrients to support your eyesight.