Fixing Your Feet: Injury Prevention and Treatment for Athletes

Fixing Your Feet is a comprehensive guide to foot care for athletes, covering everything from anatomy and biomechanics to product recommendations and treatment options.

Written by a foot expert and physical therapist, this book provides tried-and-true methods of foot care, tips and anecdotes about recovery and training, and information on hundreds of foot-care products for nearly every foot ailment.

Whether you're a runner, hiker, or simply someone who wants to take better care of your feet, Fixing Your Feet is the essential guide you need.

With its focus on high-interest topics such as barefoot and minimalist footwear, blister prevention, and providing foot care for athletes, this book has something for everyone.

Don't wait until foot pain inhibits your speed, strength, and style - get Fixing Your Feet today and start taking care of your feet the right way!