Are you struggling with a love-addicted breakup? Do thoughts and memories of your ex occupy your mind day and night? Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now.

This compassionate and practical guide can help you heal your pain, emerge as a stronger, more honest, and authentic version of yourself, and enjoy life again - with or without your ex.

Learn how to change harmful beliefs that keep you stuck on your ex, avoid recreating old dynamics in new relationships, and much more! Don't let love addiction hold you back any longer - get the help you need today!