Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Dr.

Breggin's groundbreaking book "Guilt, Shame, and Anxiety" offers a revolutionary approach to understanding and overcoming these debilitating emotions.

By examining their evolutionary roots and the ways in which they have shaped our behavior throughout history, Dr.

Breggin provides a comprehensive understanding of why we experience guilt, shame, and anxiety, and how to overcome them.

Through his Three Steps to Emotional Freedom, readers will learn how to identify and reject these negative legacy emotions, and instead cultivate greater emotional freedom and a more rational, loving, and productive life.

Don't let guilt, shame, and anxiety hold you back any longer - read "Guilt, Shame, and Anxiety" today and start living the life you deserve!