Chakra Balance: The Beginner's Guide to Healing Body and Mind

Chakra Balance is a comprehensive guide for beginners looking to heal their body, mind, and soul through balancing their chakras.

With in-depth profiles of each of the seven chakras, this book provides practical and easy-to-follow guidance on how to identify energy imbalances and restore harmony using yoga poses, crystals, essential oils, and other healing practices.

The book also includes a symptom reference chart, effective exercises, and visual guidance for easy reference.

Whether you're looking to improve your physical health, emotional well-being, or spiritual connection, Chakra Balance is the ultimate guide to help you achieve balance and alignment in your life.