Whole Body Vibration: The Future of Good Health

Whole Body Vibration: The Future of Good Health is a revolutionary exercise and health system that has been widely accepted as a fountain of youth for busy and sedentary lifestyles.

With ten minutes of WBV training, you can experience the benefits of one hour of conventional weight lifting, including increased muscle strength, bone density, flexibility, coordination, balance, and weight loss.

But that's just the tip of the iceberg - WBV also boosts energy, mood, sleep, and libido, while providing physical therapy for joint and mobility issues.

Written in an engaging and accessible style by whole body vibration expert Becky Chambers, this book provides well-documented answers to achieve wellness on every level.

Don't miss out on the opportunity to transform your health with Whole Body Vibration: The Future of Good Health.