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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
The Cognitive Behavioral Workbook for Anger is a comprehensive guide to managing anger in a healthy and constructive way.
Based on cutting-edge research and evidence-based therapies, this workbook provides powerful tools and exercises to help you overcome destructive anger patterns and improve your relationships, career, and overall well-being.
With its user-friendly approach and practical strategies, this workbook is perfect for anyone struggling with anger issues, including those who have tried other approaches without success.
Don't let anger hold you back any longer - try The Cognitive Behavioral Workbook for Anger today and start taking control of your emotions!
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