If I'm upset I can: A children's Book About coping strategies, self-control, Emotional regulation activities, anger management, and social skills with ... for kids, toddlers, and preschoolers )

This book is a comprehensive guide for parents and educators who want to help children develop essential skills for managing emotions, coping with stress, and building self-esteem.

With a focus on practical activities and exercises, this book provides a range of techniques for teaching children how to recognize, understand, and manage their emotions in a healthy way.

From anger management and growth mindset activities to self-esteem and social skills exercises, this book offers a wealth of resources for helping children develop the skills they need to navigate life's challenges with confidence and resilience.

Whether you are a parent looking for ways to support your child's emotional development or an educator seeking practical strategies for teaching emotional intelligence in the classroom, this book is an essential resource.