Good for a Girl: My Life Running in a Man's World - The New York Times Bestseller - 'Eye-opening - needs to be read by anyone involved in women’s sport' (Adharanand Finn)

Good for a Girl is a groundbreaking book that challenges the status quo of women's sports and offers a manifesto for change.

Written by Lauren Fleshman, one of the most decorated collegiate athletes of all time and a national champion as a pro, this book is part memoir, part manifesto, and tells the story of falling in love with running as a girl, battling devastating injuries and self-doubt, and daring to fight for a better way for female athletes. The book sheds light on the alarming rates at which girls drop out of sports at puberty, and the common struggles that female collegiate athletes face with injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women of their age. Good for a Girl offers a solution to these problems by drawing on emerging research on the physiology and psychology of young athletes of any gender, and giving voice to the often-silent experience of female athletes.

This book is a must-read for anyone involved in women's sports, from coaches and trainers to parents and young athletes themselves.

With its powerful storytelling and compelling argument for change, Good for a Girl has the potential to inspire a new generation of female athletes and create a more inclusive and supportive environment for all.