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    • Strength Training Over 40: Step-to-Step Guide to Get Fit and Move Pain Free

    Strength Training Over 40: Step-to-Step Guide to Get Fit and Move Pain Free

    By Amazon

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    Price last updated : Nov 07, 2024 3:15 AM

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      Product details

      Strength Training Over 40: Step-to-Step Guide to Get Fit and Move Pain Free

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      This book is a step-by-step guide to help you become stronger, fitter, and pain-free over 40! With 50+ exercises with images and teaching points, you'll learn how to plan your fitness journey and avoid joint pain.

      The book also includes 10 bulletproofing exercises to live and move pain-free.

      Don't miss out on this amazing opportunity to transform your body and improve your overall health.

      Click the "BUY NOW" button to get your copy today!

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