Stretching, 20th Anniversary Revised Edition

The 20th Anniversary Edition of Stretching by Bob Anderson is a comprehensive guide to improving flexibility for people of all ages and fitness levels.

With over 150 exercises and routines, this book provides the most accessible way to improve flexibility and prevent injury.

The new edition includes updated drawings and new routines for children, TV stretches, and gardening preparation.

Whether you're a beginner or an athlete, Stretching will help you achieve optimal flexibility and performance in your chosen sport or activity.

Don't miss out on this anniversary edition - order now and start stretching your way to better health and fitness!