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Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
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Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
Smarter Not Harder is a groundbreaking book that reveals the secrets of your body's operating system, or "MeatOS," and how to hack it to achieve optimum wellness with minimal effort.
Written by world-renowned biohacker and bestselling author Dave Asprey, this book provides practical, accessible information on better eating; smart workouts that give you more strength and energy in less time; and strategic therapies to reduce stress and boost resilience.
By upgrading your metabolic, neurological, and epigenetic systems, Smarter Not Harder shows you how to achieve lasting health in less time.
Don't waste your time with gimmicks and fad diets - try the smarter approach to wellness today!
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