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Treinamento de Habilidades em DBT: Manual de Terapia Comportamental Dialética para o Paciente (Portuguese Edition)
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Treinamento de Habilidades em DBT: Manual de Terapia Comportamental Dialética para o Paciente (Portuguese Edition)
DBT - A Comprehensive Guide to Dialectical Behavior Therapy Are you tired of feeling overwhelmed by negative emotions? Do you struggle with self-destructive behaviors or unhealthy coping mechanisms? DBT can help.
Developed by Marsha M.
Linehan, this comprehensive guide offers a proven and effective approach to managing a wide range of psychological and emotional issues.
With over 200 fichas explanatory and practical tasks, you'll learn valuable skills for improving your mental health and well-being.
Don't wait - start your journey towards a happier, healthier life today!
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