ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

This fully revised and updated edition of ACT with Love offers a comprehensive guide to developing psychological flexibility in relationships, with new information on attachment theory, mindfulness techniques, and assertiveness skills.

With practical exercises and worksheets, this book will help you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring joy back to your love life.

Whether you're looking to increase feelings of connection, love, and intimacy or simply improve communication and conflict resolution skills, ACT with Love has everything you need to get started.

Don't miss out on this powerful tool for building a rich and meaningful relationship.