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    • Cognitive Therapy W/ Judith S. Beck (APA Psychotherapy Video Series 1: Systems of Psychotherapy)

    Cognitive Therapy W/ Judith S. Beck (APA Psychotherapy Video Series 1: Systems of Psychotherapy)

    By Amazon

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    $ 84.00

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    Price last updated : Nov 07, 2024 3:16 AM

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      Cognitive Therapy W/ Judith S. Beck (APA Psychotherapy Video Series 1: Systems of Psychotherapy)

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      What do you want to change about your negative thoughts? Do you want to learn how to challenge them, reframe them, or simply stop having them altogether? If so, then "Cognitive Therapy" is the book for you! This groundbreaking guide by David Beck helps you uncover and modify your dysfunctional cognitions through Socratic questioning and other powerful techniques.

      With this book, you'll learn how to take control of your thoughts and emotions, leading to a happier, healthier life.

      Don't let depression hold you back any longer - try "Cognitive Therapy" today!

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