Acceptance and Commitment Therapy: The Process and Practice of Mindful Change

This revolutionary book, "Acceptance and Commitment Therapy," is a game-changer in the field of psychotherapy.

With its cutting-edge approach to treating mental health disorders, this book provides a comprehensive guide to cultivating psychological flexibility and improving overall well-being.

Written by the book's originators, this second edition reflects significant advances in ACT clinical applications, theory building, and research, making it an essential resource for mental health professionals and students alike. The book covers six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action.

Through practical exercises and real-life patient-therapist dialogues, readers will learn how to help their clients overcome psychological rigidity and achieve lasting change.

With its focus on the moment-by-moment process of therapy, this book is designed to be clinician-friendly and accessible, making it an invaluable tool for any mental health professional looking to improve their practice.

Don't miss out on this opportunity to revolutionize your approach to psychotherapy - get your copy of "Acceptance and Commitment Therapy" today!