What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep (What to Do Guides for Kids)

This interactive self-help book is a complete resource for educating, motivating, and empowering children to fall asleep and stay asleep.

It guides children through cognitive-behavioral techniques used to treat problems with sleep, tackling fears, busy brains, restless bodies, and overdependence on parents.

With engaging illustrations and easy-to-follow instructions, this book is perfect for kids who dread their bed and want a peaceful night's sleep without magic.

The "What-to-Do Guides for Kids" series from Magination Press includes an introduction for parents and caregivers, making it a great tool for families to work together towards better sleep habits.