Casino: The Rise and Fall of the Mob in Las Vegas

This is a must-read for anyone looking to improve their mental health and wellbeing.

"The Art of Mindfulness" by Mark Williams and Danny Penman offers practical and accessible guidance on how to cultivate mindfulness in everyday life, using the latest research in psychology and neuroscience.

With 432 pages of insightful content, this book provides a comprehensive introduction to the concept of mindfulness and its many benefits for mental health, including reducing stress, anxiety, and depression.

The book also includes practical exercises and techniques to help readers get started with their own mindfulness practice.

Whether you're a complete beginner or an experienced practitioner, this book is sure to inspire and guide you on your journey towards greater mental wellbeing.