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IIFYM & Flexible Dieting: The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight
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IIFYM & Flexible Dieting: The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight
This book provides a comprehensive guide to IIFYM & Flexible Dieting, a revolutionary approach to weight management that has gained immense popularity in recent years.
Unlike traditional diets that restrict food groups, IIFYM allows you to eat any food you want as long as it fits your macro budget.
This means you can enjoy your favorite treats and still see results! The book offers a detailed explanation of how this style of dieting came about, its benefits, and how it works.
It also includes real-life examples and testimonials from people who have achieved success with IIFYM & Flexible Dieting.
With this book, you'll learn how to improve your body composition by not relying solely on clean foods, and how to bust common diet myths.
Don't miss out on this opportunity to transform your health and wellbeing!
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