Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go

Say One Kind Thing by Susan Verde is a powerful essay collection that explores the author's journey towards self-acceptance through motherhood, yoga, meditation, and mindfulness practices.

This book offers a unique perspective on parenting, mental health, and personal growth, with stories of missteps and greatest moments of joy.

Verde shares her experiences as a parent, child, human, and coffee addict, revealing the immense pain and pride of preparing to send her teenagers off to college and facing an empty nest.

Throughout the book, Verde provides mantras reminding readers to speak to themselves with compassion, with the ultimate goal of living, loving, and parenting from a place of freedom and authenticity.

This is a must-read for anyone looking to cultivate self-love, overcome inner critics, and find peace in their daily lives.