Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walking at Home, Interval Low Impact Cardio and Strength Training for Women, Beginner, Intermediate Level

This weekly workout plan includes 105 minutes of actual workout time, featuring two complete 2-mile and 3-mile walks, a total body strength training circuit, plus separate warm up and cool down segments.

The program offers modification options throughout the workouts to make it suitable for anyone, regardless of their fitness level.

With our premixes, staying on schedule is simple! This complete plan includes: Flat Abs Power Walk (55 minutes), Belly Blasting Strength Training (30 minutes), Belly Fat Blast Interval Walk (40 minutes), Flat Abs Power Walk (55 minutes), Belly Fat Busting Strength +Interval Combo (60 minutes), and Active Rest Day.

Don't miss out on this amazing opportunity to shrink your belly and improve your health with our comprehensive workout plan!