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Breaking Anxiety's Grip: How to Reclaim the Peace God Promises
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Breaking Anxiety's Grip: How to Reclaim the Peace God Promises
Breaking Anxiety's Grip is a powerful guide for anyone struggling with anxiety, providing practical tools and spiritual weapons to overcome fear and find lasting peace in an age of uncertainty.
Drawing on her own personal story and the stories of others, Dr.
Michelle Bengtson offers a comprehensive approach to managing anxiety, from coping mechanisms to reclaiming God's peace as a way of life.
With this book, you will learn how to: • Identify the sources of anxiety and understand their spiritual roots • Develop practical strategies for coping with anxiety in the moment • Recognize the power of prayer and meditation in finding peace • Cultivate a sound mind and healthy habits for ongoing peace • Break free from the grip of anxiety and live a life filled with God's peace. Don't let anxiety hold you back any longer.
Breaking Anxiety's Grip is your roadmap to freedom, empowering you to overcome fear and find lasting peace in an age of uncertainty.
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