Mini Habits for Teens: Small Changes to Help You Navigate Life’s Challenges

Mini Habits for Teens is a comprehensive guide that provides teenagers with the tools they need to build healthy habits and achieve their goals.

With easy-to-follow advice and practical examples, this book shows teens how to create positive changes in their daily lives that will have a lasting impact on their future success.

By learning the science behind mini habits and following the three steps for turning positive behavior into something easy to do consistently, teens can develop good habits that stick and make every day feel easier and more rewarding.

Whether they want to boost their grades, make new friends, or save money for something special, Mini Habits for Teens provides the practical advice and support they need to succeed.