The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

The Optimistic Child is a groundbreaking program that empowers parents, teachers, and coaches to teach children the skills of optimism, preventing depression and fostering success in all areas of life.

Based on a 30-year study by Dr.

Martin E.

P.

Seligman and his colleagues, this book reveals the link between pessimism and depression, and how to cultivate a positive mindset that can help children overcome setbacks and achieve their full potential.

With practical strategies and real-life examples, The Optimistic Child provides a comprehensive approach to building resilience in children, ensuring they grow into confident, successful individuals.