Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation, and Learning

The Body & Mature Behavior by Moshe Feldenkrais is a groundbreaking book that revolutionizes our understanding of the interconnectedness of body and mind.

As a victim of debilitating injuries, Feldenkrais embarked on an intensive exploration into the link between bodily suffering and mental health, leading to the development of his renowned method.

This book provides a comprehensive overview of Feldenkrais' theory and practice, offering insights into neurology, child development, gravity, and the effects of emotion on posture.

With its intellectually rich and eloquent style, Body & Mature Behavior is an essential read for anyone seeking to understand the intricate relationship between body and mind.