The Ultimate Guide for Bipolar Disorder: Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships

This book provides a comprehensive guide for individuals struggling with bipolar disorder, their families, and friends.

It offers real-life stories of people who have battled and won against this debilitating condition, as well as the best sources of help and support.

The book covers what to expect when seeking a diagnosis, treatment options that have been shown to work, and helpful habits for brain health.

Additionally, it includes powerful guided meditations and visualizations to help calm and focus the mind.

With this book, readers will discover how hope is a learned skill and learn how to apply it in their daily lives.