Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior

Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior is a comprehensive guide to understanding the complex relationship between food intake and pleasure.

Written by renowned research psychologist and neuroscientist Dr.

Nicole Avena, this book explores the various behavioral, biological, and social rewards of food and how they contribute to overconsumption.

With up-to-date information from the current body of scientific literature, Hedonic Eating provides readers with a deeper understanding of the neurochemistry of food reward and the hotly debated concept of 'food addiction.' Whether you're struggling with weight management or simply want to make healthier choices, this book offers practical advice and insights that will help you navigate the complex world of food and eating.

So why wait? Order your copy of Hedonic Eating today and start taking control of your relationship with food!