An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part

This book provides a comprehensive guide to healing from eating disorders using the Internal Family Systems (IFS) model.

By understanding and addressing the unique needs of each of the three groups of inner "Parts," including Mentors, Advocates, and Kids, readers can reconnect with their sense of Self and achieve an inner balance necessary for recovery.

Written in an accessible style, this book combines compassionate examples from the author's client cases and her own recovery with a step-by-step framework for healing Parts using the IFS model.

Each chapter ends with questions for the listener to answer to further enhance their personal recovery.

This book is essential for mental health professionals treating clients with eating disorders, as well as for individuals seeking to recover from these debilitating conditions on their own.