The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

Midlife Cyclist - The Ultimate Guide for Mature Cyclists! 🚴‍♂️💨 Are you a mature cyclist looking to stay healthy, avoid injury, and maximize your achievement levels? Look no further than Midlife Cyclist! 📚 This comprehensive guide is packed with expert advice from medical professionals, coaches, and pro-team doctors.

Learn how to train, perform, and even race at the highest level without compromising your health.

🏆 Discover the physical implications of hard training and how to combat them with sport medication and specific training techniques.

💪 Find out how age-specific questions raised, including what happens to performance as we mature? Will bike specifications alter as our bodies change? 🤔 Unlock the psychological advantages of being older riders and learn how to best deploy them for optimal results! 🚴‍♀️ Don't miss out on this gold standard road-map for mature cyclists! Order your copy today and start achieving your cycling goals like never before! 💥