Your Brain on Art: How the Arts Transform Us

Your Brain on Art is a groundbreaking book that reveals the incredible power of art to transform our lives.

Through cutting-edge research, the authors show how engaging in creative activities can reduce stress, improve cognitive skills, and even extend our lifespan.

With compelling examples from music, painting, dance, and more, this book offers a new understanding of how the arts can help us build healthier communities and mend an aching planet.

Whether you're looking to boost your mental health, enhance your cognitive abilities, or simply find joy in life, Your Brain on Art is the ultimate guide to unlocking the transformative power of art.