Keto Air Fryer Cookbook: Easy Low-Carb Ketogenic Diet Air Fryer Recipes (Keto Diet Cookbook)

Make any recipe keto-friendly and enjoy your favorite food without the guilt! The keto diet is all about low carb, high fat, and adequate protein.

Most people assume that it’s important to cut fats to lose weight.

But modern research suggests that cutting sugar from the diet has a far better effect than cutting fat.

Low carb diets help us to balance hormones, stabilize blood pressure, increase strength, and lose weight.

And this is what the keto diet is all about. We all love fried food.

They remind us of our loved ones and good times spent together.

But when you are on a diet, fried foods may not be ideal.

However, with a few smart keto-friendly swaps, you can convert any regular pantry into a keto- friendly pantry and make any fried food you crave into a healthier keto-friendly meal. In this cookbook, you will find all the tips and recommendations you need to prepare the keto-friendly recipes using your air fryer including :How to use an air fryer and air fryer cooking tips What the keto diet is including the keto diet guidelines, healthy benefits, food lists, and more. Smart food swaps for sweeteners, fats, flours, and more 100 keto- friendly recipes to be cooked in your air fryer like:BreakfastSausage Fritatta Spiced Egg SoufflePumpkinBreadChicken and Turkey RecipesStuffed Chicken Breasts Turkey SatayTurkey MeatballsChicken NuggetsBeef RecipesSirloin SteaksKorean-Style RibsBeef ReubenSteak Bites with VegetablesPork and LambFried Apple Pork ChopsStuffed Pork ChopsLamb Kofta KebabSpicy Lamb BurgersFish and SeafoodSalmon CroquettesCrispy ShrimpCreamy Tuna CakesVegetarianCheesy MushroomsAir Fried EggplantFried Cauliflowers with Smoked Paprika