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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
The Somatic Experiencing® Method is a groundbreaking approach to healing trauma at its source - the body.
Developed by Dr.
Peter A.
Levine, this method has helped countless individuals overcome lifelong symptoms of anxiety, depression, physical pain, and harmful behaviors resulting from accidents, disasters, and childhood trauma.
By learning to develop body awareness and "revisit" past traumas rather than reliving them, you can begin to heal and move forward in a positive direction.
With the fully integrated self-healing tool provided in this book, you'll discover how to: * Develop body awareness for healing trauma at its source * Learn emergency "first-aid" measures for times of distress * Uncover the physiological roots of your emotions through nature's lessons Don't let trauma hold you back any longer.
With the Somatic Experiencing® Method, you can take control of your healing journey and start living a life free from the burden of unresolved trauma.
Order now and begin your path to recovery today!
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