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I'm Working on It in Therapy: How to Get the Most Out of Pyschotherapy
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I'm Working on It in Therapy: How to Get the Most Out of Pyschotherapy
Get ready to unlock your best self with "I'm Working on It in Therapy"! This comprehensive guide by veteran psychotherapist Gary Trosclair is packed with practical tips and strategies to help you make the most out of your therapy sessions.
Learn how to take off your masks, deal with emotions that arise in sessions, continue your psychological work outside of sessions, and know when it's time to say goodbye to your therapist.
With cutting-edge scientific research combined with years of fascinating anecdotal evidence, this guide is as compelling as it is indispensable.
Don't miss out on the opportunity to transform your life and become your best possible self!
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