The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD

The End of Trauma is a groundbreaking book that challenges everything we thought we knew about human trauma.

Written by a top expert in the field, this book argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are.

Drawing on four decades of research, Bonanno explains why we sometimes aren't as resilient as we think and how we can better handle traumatic stress.

This hopeful and humane book will overturn everything you thought you knew about how people respond to hardship.

Don't miss out on this life-changing read!