The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community: 1

The Hood Health Handbook is a comprehensive guide to optimum health for urban communities, offering practical solutions for natural and affordable alternatives to Western medicine.

With contributions from over a dozen experts in the field, including fitness gurus, dieticians, personal trainers, and holistic practitioners, this handbook provides a wealth of information on topics such as diet, exercise, psychological wellness, reproductive health, environmental toxins, urban survival, and budgeting.

Edited by C BS Alife and Supreme Understanding, this book is a must-read for anyone looking to improve their health and wellbeing in the urban environment.

Don't wait until it's too late - pick up your copy of The Hood Health Handbook today!