The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind (Essential Easwaran Library Book 2)

The Mantram is a powerful spiritual formula from the world's great traditions that can guide you and comfort you like a true friend.

Repeated silently in the mind, anytime, anywhere, it can help steady your mind and free it from anxiety, anger or resentment.

Easwaran, an author with 40 years of experience in teaching passage meditation, provides practical guidelines for using the mantram to focus your thoughts and access deeper resources of strength, patience, and love.

With a foreword by Daniel H.

Lowenstein, MD, Professor of neurology at the University of California, San Francisco, this book is highly recommended for those seeking a peaceful, grounded center that puts their cravings, drives, and other immediate needs in perspective.

Don't miss out on this excellent book that has been praised as "a splendid explanation of how mantrams work" and "an inspiring book that is helpful in an academic sense because it gives precise, clear information about the power, uses, and variety of mantrams." Order now and discover the transformative power of the Mantram for yourself!