This comprehensive guidebook provides a complete manual for studying and practicing Raja Yoga, the path of concentration and meditation.

With over 5,000 years of teachings at its core, this book offers practical advice and guidance on how to master your mind and achieve physical, mental, and emotional well-being.

Featuring classic Sutras (hilts of thoughts) and their translations, as well as commentary from renowned yoga master Sri Swami Satchidananda, this edition is a priceless resource for anyone seeking spiritual growth.

Whether you're a seasoned yogi or just starting your journey, this book will provide you with the tools and insights you need to achieve inner peace and harmony.