Thriving as an Empath: 365 Days of Self-Care for Sensitive People

Thriving as an Empath is a comprehensive daily self-care guide for highly sensitive and empathic individuals, offering 365 days of meditations, reflections, and journaling suggestions to protect yourself from the stresses of an overwhelming world.

This book provides invaluable resources to help you set strong boundaries, protect your energy, and break the momentum of sensory overload.

With Thriving as an Empath, you'll learn how to tap into the vitality of all four seasons and elements, deepen your connection with the cycles of nature, and move out of clock-based time into "sacred time." This book is a must-have for anyone looking to grow and flourish without internalizing the emotions and pain of others.