You Don't Owe Anyone: Free Yourself from the Weight of Expectations

You Don't Owe Anyone is a transformative guide for anyone seeking escape from perfectionism, written by Caroline Garnet McGraw.

This book offers a compassionate witness to our perfectionistic tendencies, inviting us to make surprising choices that can help us get unstuck and move forward without apology.

Through simple, accessible coaching practices, You Don't Owe Anyone shows us how to refuse to over-function in the old ways and quiet our fears and heal our hearts.

With inspiration from McGraw's viral essay "You Don't Owe Anyone an Interaction," this book is a wakeup call that encourages us to move in new, positive directions.

Whether you're a perfectionist, workaholic, people pleaser, or striver, You Don't Owe Anyone is the guide you need to break free from the weight of expectations and live your life with purpose and joy.