The CalorieKing Calorie, Fat, & Carbohydrate Counter 2013

The 2013 CalorieKing Calorie, Fat & Carbohydrate Counter is a comprehensive guide to understanding the calorie, fat, and carbohydrate content of tens of thousands of foods.

With over 200 fast food and restaurant chain listings, this book provides detailed information on hidden calories, fat, and carbohydrates in popular foods.

The color-coded listings make it easy to compare foods at a glance and make informed decisions about your diet.

Whether you're trying to lose weight or simply want to maintain a healthy lifestyle, this book is an essential tool for anyone looking to take control of their nutrition.

In addition to the comprehensive food listings, the 2013 CalorieKing Calorie, Fat & Carbohydrate Counter also includes helpful guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight.

With its easy-to-use format and wealth of information, this book is the perfect resource for anyone looking to take their nutrition to the next level.